An Animated History Of Pilates

Aside from cooking, eating, and checking out cool new clothing designs, my actual job is teaching Pilates and Yamuna Body Rolling. If you are familiar with Pilates, you will appreciate this awesome video that describes the history of the method. And if you haven’t tried Pilates yet, WHAT ARE YOU WAITING FOR??? 🙂

J’adore cuisiner, manger, et la mode en général, mais mes vraies passions sont le Pilates et le Yamuna Body Rolling. Si vous connaissez la méthode Pilates, vous allez apprécier cette vidéo qui décrit l’histoire de la méthode. Et si vous n’avez pas encore essayé le Pilates, QU’ATTENDEZ-VOUS??? 🙂

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